Performance and Mindset Coaching
Train the mental and emotional capacities to lead and live fully as you excel.
Are you ready to maximise your potential?
unlock lifelong changes to think, feel and work your best.
For a lot of people, the idea of thriving exceptionally in their work and craft, while having equilibrium in their life, is a fantasy. They either see people at the top burnt out and unsatisfied, plagued by the need to keep working harder and hitting a wall. Or they see people wearily running in a cortisol-fuelled world, going through with frustrations and doubt and lethargy, but without actually achieving what they’re capable of.
If you’re a successful individual, big thinker, values-led leader or high performer, undoubtedly you have achieved great things to be proud of. But what got you here, won’t get you there.
While you’re wearing many hats, it’s easy to get stuck in states of Stress, Overwhelm, Chaos, Imbalance. You need the tools to transform your life and maximise your potential. Don’t wait. You can take charge now to develop the mental and emotional tools to live, feel and work your best.
Right now
Your stress is creeping up through the week, you’re treading water at decisions, and you’re feeling more irritable and disconnected. Perhaps you’re noticing a pattern: You’ve lost touch with how you want to be in your craft or career, and with how you want to be at home.
Perhaps you’re hitting a plateau. You’re still coming up against big personalities, facing doubt at the next decision, and wondering what to do next to level up. You’ve worked so hard to get where you’ve gotten to only to feel like you constantly need to work harder.
What got you here, won’t get you there.
When ambitious individuals have clear minds, are agile with emotions and mindsets, and operate from a grounded sense of self, they get to experience their true zone of optimal functioning and level up.
Don't Just Reach The Top Of Your Game.
Know The Habits To Stay There.
Signature coaching intensive
This coaching approach is designed to help high performers and high achievers to lead and live fully – to get better at what they do and feel better doing it.
I have met with hundreds of people who were determined to improve their life. Through inquiry and research, I built a process designed to help people increase confidence, strive sustainably, and connect with themselves outside of their career/craft. And I am dedicated to showing others how it can be done.
It is grounded in evidence based research to master the present and move forward with grit, fuel the right mindset and manage emotions, and developing the self so that your drive to achieve is grounded in the science of success.
Common areas of work include self awareness, emotion regulation, relationship building, people-led leadership, connection to self and craft, and pursuing bold goals.
For those who are ready to work with me, who have a great mission but are not quite living at their best, this is a minimum three month commitment. Each session we’ll work together on your goals. And across three principles, I personally guide you to access not only to states of high performance, but a life that is calm, centred, driven and sustainable.
To learn all the details about the program and apply, click the button below.
- Gain awareness, presence and optimism so you can master the challenges you face with grit
- Build habits for increased focus and clarity to gain back energy and time
- Increase your emotion flexibility, get unstuck from the stress of high intensity work, and help to juggle all of your hats
- Develop a purposeful mindset designed to help you strive and show up
- Respond rather than React to difficult setbacks, ambiguity and relational tasks that you face
- Ditch the overthinking, self doubt, & criticism that hold you back from optimal performance
- Switch off work mode and recharge well
Coaching Program Includes
- 30 minute introductory call
- 3-Month, One-on-One Coaching Intensive
- We'll work together for Eight x 45-minute sessions
- Accountability between sessions (Voxer, Email)
- Limited spots for maximum attention
- Learn industry disrupting techniques rooted in science
- Evidence based strategy and accountability across all three KINDRED principles
- Corporate clients - GLWS Leadership Wellbeing Assessment and Debrief (Additional cost)
If you are interested in a 3 hour Breakthrough Session, please enquire in our call.
Only current clients have access to further individual sessions.
Signing up for coaching was a huge win. It's really got me back on track with trying to improve relationships (with others and myself). I've taken leaps in the right direction... Susannah brings knowledge, no judgement and enjoyment to the sessions. I'm learning skills to improve my marriage and other relationships and be happy with myself. I have assessed my current role and situation in life and actively choose to keep it, but change the way I look at it to appreciate it more and improve my relationship with it.
You Can Thrive More, Achieve Greater
For high performers and high achievers, it’s easy to get lost in the stress of complex challenges and high work load; To lack confidence to keep expanding and maintaining what you’ve accomplished; To doubt yourself when you are relied upon for the next big win. It’s easy to lose touch with how we want to be, we get short with those closest to us, we feel too close to the daily pressures.
Imagine waking up knowing you had the tools to tackle any challenge and reach any goal. Imagine knowing exactly what you wanted to do to live and work differently. Imagine having that ability, grounded in scientific ground breaking habits, for the rest of your life.
01 | Gain presence and psychological flexibility
Laser like clarity and ability to remain in contact, so that experiences of discomfort and uncertainty forge you into an adaptable human
02 | overcome stress, overwhelm, defeating mindsets
So that you can get more done in less time, proof yourself against your own hurdles, and spend more time being present with what matters to you
03 | create clarity and purposeful drive
Radically shift the tools you use to motivate yourself so that you can freely take bold steps to the next level, truly enjoy yourself, and have more space in your life to continue to grow and develop with ease
It's Time
At this point, you can follow one of two paths. First, you can move on and continue doing what you’ve always done. And, chances are, you’ll continue getting what you’ve always gotten. Or, you can choose to do something different. You know where you’ll be in a year if you choose to do nothing, but there’s no telling what will happen with an expert by your side with each step of the way.
I help high achievers, athletes and media personalities, successful women, and values-led leaders learn how to master challenges with presence, develop high performance purposeful mindsets, and rework defeating behaviours so that you think, feel and work your best.
Looking to achieve transformational change?
Questions? Click here to get in contact.
What results could I expect?
01 | clarity, presence and flexibility
Laser like clarity and ability to remain in contact, so that experiences of discomfort and uncertainty forge you into an adaptable leader
02 | overcome stress, overwhelm and defeating mindsets
So that you can get more done in less time, proof yourself against your own hurdles, and spend more time being present with what matters to you
03 | Liberated self regard and purposeful drive
Radically shift the tools you use to motivate yourself so that you can freely take bold steps to the next level, truly enjoy yourself, and have more space in your life to continue to grow and develop with ease
This isn’t your typical coaching.
This is for you if:
You want to cultivate the very same habits, presence and mindsets that propel the exceptional: to think, feel and perform your best.
You want to overturn personal barriers so you can enhance your strengths.
You want to graduate to a smarter way of living and working.
You want to gain confidence, refine your instinct for your future goals, elevate qualities for leadership or holistic performance, and achieve what is most important to you.
You are committed to establishing new practices (Nothing changes if nothing changes)!
