Book A Strategy Consult

Sustainable High Performance


Thrive more Achieve Greater


unleash potential with the mental and emotional science behind seeking excellence and living wholeheartedly

Book A Strategy Consult

Finding yourself with lower motivation today? 
Discover the 5 Steps to Kick Start a High Performing Day. So You Can Master Your Next Challenge.

We'll never share your information. You'll also receive resources & exclusive offers. Privacy Policy

Free Download

Gain presence and clarity

overcome stress & overwhelm

grow, Lead, and Thrive

ACTIONS, BELIEFS AND EMOTIONS IMPACT HIGH PERFORMANCE GOALS or sustainability roadblocks for high performers or title: High Performance Pressures

High Performance Pressures

situations, beliefs, emotions and actions impact our goals

complex and high paced effort

Though you consistently meet the mark, you are always navigating deadlines, relationships, tasks and being relied upon for the win. 

Stress, pressure, doubt

Add in that you’re human: You run on empty as you face the next challenge, you feel the pressure to keep maintaining what you’ve always done .

multiple responsibilities

multiple responsibilities

You’re not just one self: you want to ‘show up’ elsewhere. You may be mastering one area of life while other parts are crumbling.

I coach ambitious, values-driven individuals
and socially minded businesses
to master challenges with grit, navigate ambiguity confidently, create success sustainably, and ultimately thrive everyday.

Develop the unique mindset and emotion tools to untangle barriers to high performance, excel in your craft or career, and lead the life that matters to you.


INDIVIDUAL GROWTH



One to One Specialised Coaching in the KINDRED Thriving Intensive. Identify the behaviours, mindsets and incremental decisions that propel your own performance to the next level and optimise yourself.



BUSINESS TRANSFORMATION




Bringing expertise on human behaviour and flourishing at work.
High impact presentations, team workshops and training that delivers results.



Individuals and businesses

thrive more,
think creatively,
achieve greater

with KINDRED

Welcome

I'm Susannah Kindred. Performance and Mindset Coach, Leadership Wellbeing Practitioner, Keynote Speaker, and Master of Clinical Psychology.

The secret weapon to giving your best.

Our beliefs, our emotions and how we motivate our action are at the centre of giving our best, and in our growth as centred and purposeful human beings. The art to thriving more while achieving greatly is found when we don’t leave the mind up to chance. 

Whether you’re bringing your best on the field, in the boardroom, or while juggling 10 roles, my mission is to help you surpass your potential by transforming not what you do but how you do it. I work alongside high performers, athletes, artists and media personalities, successful women, parents, and values-led corporate leaders to train their mental and emotional skills, to build the muscle of awareness, and to take bold action from a determined and grounded sense of self. What do these groups of people have in common? You are all human, striving to do your very best, amongst the pressures you face.

Performance is a holistic arena, and we can use the same principles to improve in our career or craft as we do to connect to a life that is rich, full and meaningful. My approach is grounded in evidence-based practice across performance psychology, cognitive neuroscience, and acceptance and mindfulness training.

Overwhelm, uncertainty and stress exists behind even the highest levels of achievement. It’s my honour to help you discover transformational change so that you can operate at your best.

Individual Growth

One to One Specialised Coaching.  Identify the behaviours, mindsets and incremental shifts that propel you forward while giving you clarity and calm.

Organisation Transformation

High impact presentations, team workshops and training to elevate leadership, motivate teams and equip individuals. Bringing expertise on human behaviour and flourishing at work. 

Don't Just Reach The Top Of Your Game.
Know The Habits To Stay There.

Signature coaching intensive

The KINDRED Thriving Intensive is my private coaching program designed to help big thinkers, successful women and young executives & leaders overcome uncertainty and distractions, optimise themselves, and dive into a smarter way of living and working. It is grounded in evidence based research using psychological flexibility, tools to master mindset and emotions, and developing the self.

Across three principles, I personally guide you to bring exceptional sustainable performance and reclaim calm. So that you feel more calm, clear, confident and centred as you succeed.

To learn all the details about the program and apply, click the button below.
Click for program details
  • Master challenges with Psychological Flexibility
  • Get unstuck from the cortisol of high work loads
  • Create powerful focus, productivity and motivation
  • Respond to change and ambiguity wisely
  • Gain confidence, refine instinct
  • Switch off work mode and properly recharge

Think, Feel, and Perform Your Best in Just 3 Steps

Susannah has a way of presenting that leaves you hanging on every word that she says. I came out of her sessions feeling lighter, energized and better equipped to succeed in my job. I couldn’t recommend Susannah and Kindred Thriving enough. She has perfectly nailed performance meets well-being, making her offering essential for building successful teams.
Jessica BennettDirector, Transport for NSW
I'd like to thank Susannah for her participation in a recent panel discussion of experts, she delivered valuable perspectives and injective a sense of fun and authenticity to proceedings. Thank you.
Cameron Norsworthy, DirectorGlobal Flow Conference 2022, Panel: Pillars of Thriving with a High Performing Lifestyle
Cameron Norsworthy, Director
Signing up for coaching was a huge win. It's really got me back on track with trying to improve relationships (with others and myself). I've taken leaps in the right direction... Susannah brings knowledge, no judgement and enjoyment to the sessions. I'm learning skills to improve my marriage and other relationships and be happy with myself. I have assessed my current role and situation in life and actively choose to keep it, but change the way I look at it to appreciate it more and improve my relationship with it.
AnnaPrivate coaching client
Susie from Kindred Thriving ran a highly professional and engaging session on team-based wellbeing and mindfulness. Vively was in the midst of a stressful and high intensity product launch and the initial session served as a practical way for the team to come together and learn new skills to improve resilience and psychological flexibility in facing our current challenges as a team.
Tim Veron, Founder & CEOVively
Tim Veron, Founder & CEO
Susannah was able to capture my team and myself during our workshop with her engaging presentation skills. It’s been great listening to my team over the subsequent weeks share their learnings with their clients and being able to implement what they were taught. Thanks again Susie!
Blake Eastwood, DirectorVision Personal Training
Blake Eastwood, Director
As a leadership group we identified a need to have our teams grow and learn to be the best versions of themselves that they can be, and Susannah's Science of Self Compassion was the perfect antidote to supporting our teams to become high-performing and overcome the obstacles to achieving good outcomes. We would recommend Susannah for anyone who really wants to learn more about how to be present, how to be more self-compassionate, and contribute to high performance in any organisation or environment.
Adrian DessantiDirector, Transport for NSW
Spending time with Susie has been nothing short of incredible. I did not know really what to expect but just knew that as long as I went in with an open mind that magic would happen. The big win was re-evaluating my perspective on failure and how that was affecting how I approached certain things in life....So far to date the impact has been being more conscious of being in the present. Rather than focusing on the effort of doing something that may not live up to expectations, to focus on 'if the doing part is interesting/beneficial then go for it'. I am now preaching some of her words to my colleagues
Phillip, Software DevelopmentPrivate coaching client
Previous
Next

I work alongside people who are motivated to show up with their best: to develop the unique tools and attributes required to excel and lead life with more freedom and ease.

build awareness, develop a purposeful mindset, and tap into bold action.
LOOKING FOR TRANSFORMATIONAL CHANGE?

Book a call

To get started, please click below to book a Strategy Consult where we get to touch base.

Don't settle

When there’s a gap in where you are versus where you want to be, we’ll map out what needs to change.

Thrive

Surpass what you thought was possible with lifelong habits.

Book A Strategy Consult

Speaker
Team Workshops
1:1 Coach
Online Courses

Evidence-based Performance Coaching, Workshops and Speaking brings expertise and support so you can think, feel and perform your best.

This website uses cookies to ensure you get the best experience on our website.

Accept